5 Types of Foods You Can Eat After A Tooth Extraction

5 Types of Foods You Can Eat After A Tooth Extraction
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After tooth extraction, there are several types of foods you can eat. These include milkshakes, smoothies, and eggs. Fruit and fish are also good options. You should avoid hard-to-chew foods, which could irritate the extraction site and delay healing. Grains and seeds can also get lodged in the extraction site, complicating the healing process. In addition, certain types of crumbs can make their way into the wounds in your mouth and cause infection.

Ice Cream

You may be surprised to learn that ice cream can help you recover after tooth extraction. It helps to reduce the swelling that often occurs after surgery. Most kids get ecstatic to ask their parents and dentists how soon can I eat ice cream after tooth extraction. The first 24 hours after extraction are the most prone to swelling. Using an ice pack to relieve the swelling is a good idea. However, it is essential to note that ice cream does not irritate the gums or adjacent teeth. Ice cream contains calcium, which helps strengthen the tooth. However, the sugars found in ice cream can damage tooth enamel. This is why a person should consult a doctor before eating ice cream after tooth extraction. While eating ice cream is fun after tooth extraction, avoiding eating it too soon is crucial. If you are in extreme pain or swelling, it’s best to wait a few hours before eating it. You should also avoid eating it if you have a cold or flu.

Smoothies and milkshakes 

Smoothies and milkshakes are easy to prepare and can provide your body with vitamins and minerals. They are easy to digest, contain a high level of potassium, and are easy to drink. They can also help speed your recovery time. When made with yogurt, they contain a large amount of calcium, aiding bone healing. Smoothies can provide your body with a boost of energy while you recover from oral surgery. You can even make a smoothie with raw vegetables, such as spinach, for the same benefits. Aside from being a quick and easy way to get the vitamins and minerals you need, smoothies are also great ways to ease your digestive system.


Eggs are an excellent choice for breakfast after extraction as they are rich in protein and good for your digestive system. They also provide vitamins A and B-12, which can help boost your immune system. You can make scrambled eggs or eat them plain. Alternatively, you can add some cheese to your eggs. Cottage cheese is also a great option for breakfast, as it is healthy and easy to chew. If your child is sensitive to hot or cold food, you can also consider offering them soft ice cream. The cold texture will prevent your teeth from feeling sore and help reduce inflammation. Eggs are also a good source of protein, but avoid ice cream cones or hard-boiled eggs, as they can be rough on your gums.


Fish is a healthy option for recovering from a tooth extraction because it contains omega-3 fatty acids, iron, and vitamins. It is also easily digestible and offers plenty of nutrition. Salmon is one of the healthiest types of fish. Cooked salmon is a great option because it is less difficult to chew than other types. Alternatively, you can also opt for baked fish. Lentils are also an excellent choice for recovering from a tooth extraction. Lentils are healthy and light. Soak them for two or three hours before cooking. Once they’ve soaked, cook them in water with a pinch of salt and black pepper.


Fruits are great after a tooth extraction, as they are easy to chew and provide nutrients. It can take up to seven days for your mouth to heal. Try eating soft fruits or smoothies that contain protein, calcium, and probiotics. Avoid eating anything with crunchy extras, as this will hurt your gums. Consider a smoothie or soft fruits if you’re unsure what to eat after tooth extraction. Another good option for a kid after a tooth extraction is yogurt. It’s easy on the mouth and is also gentle on the stomach. Depending on your child’s preference, you can serve it chilled or warm. You can also serve smoothies made with ice and a variety of fruits.