There are several elements of how to start hair care routine that every person should know. These include letting your hair breathe, Oil massage, Co-washing, and Deep conditioning. You can choose from one of these methods, depending on your schedule. However, it is important to remember that whichever method is best depends on your hair’s needs.
Letting your Hair Breathe
Letting your hair breathe is important for the health of your scalp and hair. When you let your hair air out, it is less likely to break or become brittle. It also helps reduce the buildup of residues on your hair. Keeping your hair out of a ponytail or tight bun is another easy way to let your hair breathe.
Oil Massage
Oil massage is a great way to promote healthy hair and scalp circulation. It also adds shine and moisture to your tresses. Apply the oil to your hair a half-hour before shampooing to get the best results. Afterward, rinse off the oil completely. You can also use a base oil to massage your hair. This process can be done daily for the best results. Again, it’s best to use natural oils such as coconut oil or almond oil.
Using oil to massage the scalp can help prevent dandruff. It also promotes healthy hair by promoting exfoliation, reducing hair fall, and increasing the strength of your hair’s shaft. Oil also contains fatty acids, which help replace the lipids lost from hair strands through styling, chemicals, and pollution. These lipids are essential for healthy hair and scalp, as they help maintain shine and gloss.
Co-Washing
Co-washing is a way to cleanse your hair without stripping it of its natural oils. It has several benefits. One of these is that it helps to protect your hair from drying out, and another is that it keeps the ends moisturized. Moreover, it helps to reduce the amount of breakage. Most shampoos contain ingredients that can damage curly hair, and co-washing helps to avoid this problem.
It is also important to remember that co-washing is more suitable for thick, textured, and curly hair. Co-washing is not recommended for fine hair because it can weigh it down. However, co-washing will leave your hair cleaner and softer for thin, limp, or wavy hair. It is recommended to try co-washing for at least six weeks before switching to another method. You may need to switch to a clarifying shampoo once a week. It would help if you chose a chemical-free and sulfur-free formula.
Deep Conditioners
Deep conditioners are a great addition to your hair care routine, but there are some things to know before using them. Over-conditioning your hair can have adverse effects and may result in hygral fatigue or dry, brittle hair. Deep conditioners aim to replenish the natural oils that your hair naturally produces, which are especially important to the ends of your hair.
A deep conditioner will restore moisture and strengthen your hair, making it less prone to breakage. It should contain ingredients that hydrate and repair damaged strands and should be applied at the start of your shower. You should leave it on for 20 minutes, then rinse it out.
Heat Styling
Whether you’re styling your hair with a blow dryer, flat iron, or curling iron, you should know that heat styling can damage your hair. However, specific products can help protect your hair from heat. These products will seal the cuticle and protect each strand’s outer layer. To prevent damage, apply these products before starting your heat styling routine.
Heat styling is not only damaging to your hair, but it can also be extremely drying to your hair. Always moisturize your hair thoroughly and use a gentle shampoo to avoid heat damage. In addition, you are using a deep conditioner at least once a week would be best.
Air-Drying
Air-drying as part of your hair-care routine can help you achieve various looks. While it can’t change the length or bend of your hair, it can add volume and define waves. When using this method, you should always remember to wash your hair thoroughly first.
Before starting the air-drying process, you should wash and condition your hair. Afterward, use a conditioner to add moisture, reintroduce proteins, and lock in moisture. This step is important because wet hair is prone to damage.
